Lyle Theriot is a Level 1 Certified trainer by CrossFit Headquarters. He is currently employed as a job site superintendent at a local general contracting firm in addition to working as personal trainer at CrossFit Lafayette. He has been a licensed lifeguard and swimming instructor for the past 6 years. Lyle is currently pursing a Business Management degree at the University of Louisiana at Lafayette. He played football for Saint Martinville Senior High School and played soccer for the Lafayette Select Soccer League throughout his high school career. This past summer Lyle competed in the GSX Crossfit Texas Throwdown as a member of the CrossFit Lafayette affiliate team.

Crossfit Goals: Help people live a fit and happy life; 30 Muscle-ups (unbroken), 10 Handstand push-ups (free standing).

Daily Crossfit goal: Beat Wesley in the work out of the day!

Favorite WOD: “Nate” (13+ rounds) Favorite lift: Deadlift (current max, 475 lbs)