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Archive for September 4th, 2010
Saturday
September 4th, 2010
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Deadlift 3-3-3-3-3 reps
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Class doing box jumps
****Attention****
Gym will be closed Sunday and Monday for Labor Day
WOD
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CrossFit Lafayette
Forging Elite Fitness
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CrossFit Lafayette
337 - 205 - CFIT (2348)
Wesley@CrossFitLafayette.com
4422 Ambassador Caff Pkwy
Lafayette, LA 70508
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Mon, Wed, Fri 5:30 am - 9:30 pm
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