Monday
- June 7th, 2010
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5 rounds for time of:
7 Squat cleans at 135 / 95 lbs
15 Handstand push-ups
Post time to comments.
Bonnie’s 4 month CrossFit anniversary at 53** yrs old!!
****Attention****
Beginning today and lasting till July 22nd, there will be a slight schedule change in the morning classes.
Monday, Wednesday and Friday classes will be 5:30, 7:00, 9:00 and
10:00 (women’s class) am.
Tuesday and Thursday classes will be at 6:00, 7:00 and
9:00 (women’s class) am.
