Friday
- February 5th, 2010
- Posted in WOD
- Write comment
“Joshie”
Complete three rounds for time of:
40 pound Dumbbell snatch, 21 reps, right arm
21 L Pull-ups
40 pound Dumbbell snatch, 21 reps, left arm
21 L Pull-ups
These are squat not power snatches.
Post time to comments.
36:09
L pull-ups = asskickers