With a continuously running clock do one burpee the first minute, two burpees the second minute, three burpees the third minute… continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.



NikeWomen.com


The Super Bowl pool is full and the numbers have been randomly selected!!! If you purchased a square, you have until Sunday before the game to do your workout based on the numbers you received. Workout must be completed at CrossFit Lafayette.