Thursday
- September 2nd, 2010
- Posted in WOD
- Write comment
For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swing at 55 / 35 lbs
60 Sit-ups
70 Burpees
Post time to comments.
For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swing at 55 / 35 lbs
60 Sit-ups
70 Burpees
Post time to comments.
24:21 rough