Friday
- August 20th, 2010
- Posted in WOD
- Write comment
For time:
75 Double-unders
10 Push-press
50 Double-unders
20 Push-press
25 Double-unders
30 Push-press
***If you cannot do double-unders, do 4 skips for every double-under.
***No racks allowed for push-presses.
Post weight used and time to comments.
Bria setting a women’s deadlift gym record of 330 lbs!!!
12:30 at 95lbs. Good workout!!
uhm, that looks pretty fake. Where is the strain her shins aren’t bleeding. Pretty good photoshopped picture.
Sorry just can’t buy it. Not saying women cannot DL 330 but this is not a 330lb DL.
That’s a legit 330 DL. Come on down and see for yourself.