Sunday
- July 25th, 2010
- Posted in WOD
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Three rounds, 21-15- and 9 reps, for time of:
Overhead squats at 135 / 95 lbs
Chest to bar pull-ups
Bar starts on the ground.
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Deric does today’s WOD
Deric does today’s WOD
Three rounds, 21-15- and 9 reps, for time of:
Overhead squats at 135 / 95 lbs
Chest to bar pull-ups
Bar starts on the ground.
Post time to comments.
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