For time:
1 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”
2 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”
3 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”
4 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”
5 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”
6 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”
7 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”
8 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”
9 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”
10 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”

1 Round of “Cindy”: 5 Pull-ups, 10 Push-ups, 15 Squats

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WOD Demo