Wednesday
- July 21st, 2010
- Posted in WOD
- Write comment
For time:
1 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”
2 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”
3 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”
4 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”
5 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”
6 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”
7 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”
8 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”
9 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”
10 Power clean and jerk at 155 / 105 lbs
1 Round of “Cindy”
1 Round of “Cindy”: 5 Pull-ups, 10 Push-ups, 15 Squats
Post time to comments.
WOD Demo














29:28 as Rx’d