Sunday
- July 11th, 2010
- Posted in WOD
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Alternating Tabata:
Sled run at 90 / 55 lbs
Push-ups
Post half the total meters ran plus total push-ups to comments.
Renee doing the Bear Complex
Renee doing the Bear Complex
Alternating Tabata:
Sled run at 90 / 55 lbs
Push-ups
Post half the total meters ran plus total push-ups to comments.
Great, sadistic workout!