Friday
- July 9th, 2010
- Posted in WOD
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“Nasty Girls”
Three rounds for time of:
50 Squats
7 Muscle-ups
10 Hang power cleans at 135 / 95 lbs
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WOD Demo
WOD Demo
“Nasty Girls”
Three rounds for time of:
50 Squats
7 Muscle-ups
10 Hang power cleans at 135 / 95 lbs
Post time to comments.
No comments yet.